Life can be challenging. Not only do large and small traumas impact our life, but the everyday stress of living can weigh us down. Some of us might feel depressed or try to escape through drugs and alcohol. Our relationships might be affected. We do the best we can to survive, but at some point what we are doing isn't working for us. We wonder, "Is this all there is? Can my life be better?" Yes, it can.
Through psychotherapy, recovery and growth are possible. By working together in a safe environment, we will heal emotional wounds and remove the obstacles that are keeping you stuck. Relief and a deeper sense of self are within reach.
My services include, but are not limited to, working with adolescents and adults who struggle with substance abuse, depression, grief and relationship issues.